Manual Lymphatic Drainage for Wellbeing

Manual Lymphatic Drainage for wellbeing (women only)

A very light hands-on massage technique which encourages lymph flow towards the nearest nodes, thus stimulating the lymphatic system to become more productive in its natural function of the removal of bacteria, metabolic waste, excess water and toxins.

As the lymphatic system is just under the skin, the technique used is very light compared to other forms of body massage, heavy pressure would make the lymph vessels collapse and become ineffective.

Help with stress, anxiety or tension. The rhythmical strokes used during the treatment stimulates our parasympathetic nervous system, reducing our cortisol levels, lowering heart rate creating calmness.

Wellbeing benefits of stimulating the Lymphatic System.

Aiding the immune system, stimulating our body’s natural defence mechanisms. Helps the body’s process in reducing fluid retention, moving fluid from the swollen area into the circulatory system.

Supports the cleansing the body’s waste, increasing oxygenation, improving cell activity and nutrients.

Helps the body Reduce inflammation giving relief to inflammatory conditions Encourages the body to detoxify or after been on long term medication or anti-biotics.

Conditions which can benefit by Manual Lymphatic Drainage:

Digestive Problems.

Glandular Fever M.E. (chronic fatigue syndrome).

Migraines.

Sinus problems.

Hay fever and other allergies (allergy congestion).

Fibromyalgia and arthritis.

Promotes healthy radiant skin.

Reduces scars, helps wounds heal faster.

Decreases healing time and reduces inflammation from injuries and surgery.

Eliminates wrinkles, puffy eyes and swelling in the face.

Reduces joint pain.

Helps in healing sprains, strains and sore muscles.

Beneficial, before and after long haul flight.